For the second time I will give a workshop at the lovely yogastudio ‘Yoganesa’ in Rotterdam. Owned by Katri, this beautiful place is a home of tranquility in midst of lively Rotterdam. Katri and I met through a Yin Yoga teacher training with Jose de Groot, ‘back in the days’. And I am happy to see our paths crossing again!
Below you find the description of the workshop.
Surrender into peace – Restorative Yoga & Sound Healing
As Summer turns to Autumn, we are shifting into a season which symbolises the power and beauty of letting go, and the restorative quality of simple surrender. In this workshop, you will give your body permission to surrender and let go, as you rest in Restorative Yoga poses.
Part of the restorative aspect of this workshop are some easy Tibetan Meditations, which can help you to experience inner peace. The unique aspect of this workshop are the healing sounds of various instruments as well as Irene’s voice, which will join you on your journey inward. This combination of instruments and Irene’s vocals creates a healing soundscape in which you can rest and really let go of all that is less than peaceful within. This is a low-key yet deeply healing workshop that nurtures the body, mind and heart. It is for everyone; you do not need to have previous experience in yoga and you do not have to believe in anything. Just come with an open mind and heart and experience it for yourself!
Wish to join? You can sign up here.