Meditation Workshop & Sound Bath

From fear to freedom – from head to heart – from inner conflict to inner peace

Welcome to this meditation workshop! During this workshop we explore and enjoy several Tibetan meditations, sound meditation and conscious tools for inner peace together.

These powerful ancient yet simple practices coming from Tibetan masters – I learnt them through Jose Antonio Manchado – have the potential to help you heal anything, any blockage, that is in the way of living life the way you wish to live it.

I will share tools with you to connect with your heart, to feel kindness towards yourself and others, to heal any limiting beliefs, to clear the mind. And most of all: to come home to your true nature which is: peace and love.

During this workshop you don’t have to believe in anything, even not in meditation   It is about experiencing it for yourself and then see how these tools feel for you.

At the end of the workshop you lay down and experience a sound bath, with crystal bowls, Tibetan singing bowls and other instruments.

I am looking forward to welcoming you.

With love,
Irene

Practical information

When? Friday November 20th

What time? 19.30 – 21.30

Where? De Ruimte, Weesperzijde 79a, Amsterdam

Exchange: 35 euro

Sign up: you can buy your ticket here

(limited spaces available)

I am looking forward to seeing you and share meditations and conscious practices with you!