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Online Workshop ‘Inspiration & Creativity’ – Meditation, Yin Yoga & Live Music

16 juli 2020 @ 20:00 - 21:30

- €15

Inner Peace & Creativity

an Online Workshop on Zoom with Irene

Meditation, Yin Yoga & Live Music

 

Have you told yourself before ‘Oh, I am not creative’? Or ‘there is no inspiration available to me?’. Or ‘I never have any good ideas?’ Or ‘I wish I could play an instrument, but I guess it’s too late’?

We are creative beings. We create all the time, in fact: with our thoughts, our words and our actions we create our own reality. Inspiration and wonderful ideas are available to all of us, but if we tell ourselves limiting beliefs like stated above, it can very well be that you experience a lack of inspiration or creativity.

This workshop is here to help you release those old beliefs (maybe once told to you by a parent or a school teacher), so that you can express yourself freely in your own unique and authentic way. So you can enjoy being yourself, exactly as you are. It is just a belief that’s in between.

Some thoughts might say ‘that’s too easy!’ – but know that those thoughts are innocent, coming from a self-sabotage program in the subconscious mind which aim is to keep us from growing and evolving. But we are never victims of those programs! We can release them with love and be free. And I am happy to help you with that!

The Yin Yoga sequence is for everyone, and it supports the process of letting go of tension that might be stored in your body. After the stretches you enjoy a long end-relaxation, with live music to help you relax even deeper.

After the workshop you receive a link to the recording (available for one week) so you can enjoy this workshop again in your own time.

Practical information

Date: July 16th
Time: 20.00 – 21.30
Location: on Zoom
Exchange: 15 euro
Sign up: just click here and fill in the form. You will receive a confirmation email. Once you’ve paid the exchange, you will receive a link and password for the session.

I am looking forward to sharing this journey of inspiration with you!

What do I need for the workshop?

Yoga mat
(Meditation) cushion
Blanket
Extra: some extra cushions or blocks can be nice to support you in poses

Any of these items above can be replaced by something else that fits the purpose (like: a beach towel instead of a yoga mat).

We are using Zoom

Make sure you’ll sign into Zoom early enough (my recommendation would be 10 minutes before start of the workshop) via your email or Facebook account, and have the password ready.

Click this URL  to download and install the Zoom App needed to join – if you haven’t got this app already. Note: you need the latest version of Zoom. So if you get asked to update your Zoom application, choose yes.

Feel like joining this workshop?

You will receive a confirmation email with more information.

Once you’ve paid the Tikkie (or PayPal), I will send you the Zoom details for the session.

Note: please sign up the latest 2 hours prior to the workshop.

 

I am looking forward to welcome you to this workshop!

With love,
Irene

 

Gegevens

Datum:
16 juli 2020
Tijd:
20:00 - 21:30
Kosten:
€15
Evenement Categorieën:
, ,
Site:
https://irenesportel.typeform.com/to/XGbZONAy

Organisator

Irene Sportel
Site:
www.irenesportel.com

Locatie

In your own home via Zoom

Gegevens

Datum:
16 juli 2020
Tijd:
20:00 - 21:30
Kosten:
€15
Evenement Categorieën:
, ,
Site:
https://irenesportel.typeform.com/to/XGbZONAy

Organisator

Irene Sportel
Site:
www.irenesportel.com

Locatie

In your own home via Zoom