Inner Peace & Forgiveness
an Online Workshop on Zoom with Irene
Yin Yoga, Tibetan Meditation & Live Music
One of the biggest gifts we can give ourselves in our life is the one of forgiveness. Through forgiveness we free ourselves from our past and give ourselves the opportunity to return to our natural state of inner peace and to enjoy the present moment with freedom and joy!
During this workshop we will do a few forgiveness practices – coming from the Tibetan energetic healing masters – together. Practices to forgive others and foremost; yourself… 🙂
The Yin Yoga sequence is for everyone, and it supports the process of letting go of tension that might be stored in your body. After the stretches you enjoy a long end-relaxation, with live music to help you relax even deeper.
Extra: after the workshop you receive a link to the recording (available for one week) so you can enjoy this workshop again in your own time.
Practical information
Date: July 9th
Time: 20.00 – 21.30
Location: on Zoom
Exchange: 15 euro
Sign up: just click here and fill in the form.
I am looking forward to sharing this healing workshop with you!
What do I need for the workshop?
Yoga mat
(Meditation) cushion
Blanket
Extra: some extra cushions or blocks can be nice to support you in poses
Any of these items above can be replaced by something else that fits the purpose (like: a beach towel instead of a yoga mat).
We are using Zoom
Make sure you’ll sign into Zoom early enough (my recommendation would be 10 minutes before start of the workshop) via your email or Facebook account, and have the password ready.
Click this URL to download and install the Zoom App needed to join – if you haven’t got this app already. Note: you need the latest version of Zoom. So if you get asked to update your Zoom application, choose yes.
Wanna join?
You will receive a confirmation email with more information.
Once you’ve paid the Tikkie (or PayPal), I will send you the Zoom details for the session.
Note: please sign up the latest 2 hours prior to the workshop.
I am looking forward to welcome you to this workshop!
With love,
Irene
