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Online Workshop: ‘2021: Living from the Heart’ – Yin Yoga, Meditation & Live Music

29 december 2020 @ 20:00 - 21:30

- €15

Online: Yin Yoga, Meditation & Live Music

On Tuesday evening December 29 I invite you to join this Yin Yoga & Meditation Workshop (90min).

A beautiful way to connect with each other from the heart, back to inner peace, celebrating life, honouring the lessons we’ve learnt, gratitude for the gifts we’ve received, opening ourselves up for inspiration

Ánd preparing ourselves for the new year!

In the Yin Yoga sequence we help the body to slowly stretch and open up. You are always free to adjust. Listening to your body is key, and I will give you a few hints and suggestions in every pose in how to adjust whenever this is needed.

Slowing down, arriving into the moment, falling in love with the now…

No previous yoga experience is needed. Everyone is welcome!

PRACTICAL INFORMATION

Date: Tuesday December 29
Time: 20.00 – 21.30 (Amsterdam Time), 10.00 – 12.00 am (PT)
Location: on Zoom
Exchange: 15 euro
Sign up: just leave your name and email address here:

Sign Up

After signing up, what happens?

You will receive a pre-confirmation and a Tikkie link. Once you’ve paid the Tikkie, your spot is confirmed and you will receive the link for the Zoom session.

What do you need for this session?

A yoga mat
Cushion (or 2)
Blanket
Your laptop or phone
Wearing comfortable clothes is very recommended 🙂
Extra: some extra cushions or blocks can be nice to support you in poses

We are using Zoom

Make sure you’ll sign into Zoom early enough (my recommendation would be 10 minutes before start of the class) via your email or Facebook account, and have the password ready.

 

I am looking forward to seeing and sharing with you!

Big hug,
Irene

Sign Up

Gegevens

Datum:
29 december 2020
Tijd:
20:00 - 21:30
Kosten:
€15
Evenement Categorieën:
,

Organisator

Irene Sportel
Site:
www.irenesportel.com

Locatie

online via Zoom

Gegevens

Datum:
29 december 2020
Tijd:
20:00 - 21:30
Kosten:
€15
Evenement Categorieën:
,

Organisator

Irene Sportel
Site:
www.irenesportel.com

Locatie

online via Zoom