Yin Yoga & Meditation & Live Music class Amsterdam
Dear friends! It’s time to see each other live again 🙂
On Friday July 9th I am organizing a Yin Yoga & Meditation class in Amsterdam!
A session in which we dive from our head into our hearts, into the stillness and peace that is already within us. With Tibetan Meditations and Yin Yoga as tools to come back home to ourselves. At the end of the session you lay down, cover yourself with a blanket, close your eyes and allow the sounds of live music to guide you even deeper into relaxation.
With a sense of ease, simplicity, and joy in my heart I share with you ways to connect deeper with yourself, to embrace and accept yourself wherever you are in this moment, with all there is. To rest in your heart and from this place live your life with ease, compassion, trust and curiosity.
Everyone is welcome! There is need for previous experience in Yin Yoga and meditation. Just come as you are and be open to experience something new.
And! After this class there will be a Singing Circle! With a 30 minute break after the yoga session, you have time to rest, have a cup of tea and then join for an immersion in sound, mantra, music and silence.
Feel welcome to join both events as a Friday Evening Retreat!
Practical information
Date: Friday July 9th
Time: 18.30 – 20.00
Location: De Ruimte, Weesperzijde 79a Amsterdam
Exchange: 17 euro
Limited spots available.
